Giving has been shown to benefit both the receiver and the giver. What are some of the health benefits you will get by giving to others? Find out here.
Giving to Others Can Help You Live a Healthier and Happier Life
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Fall Food Favorites That Are Good for Your Teeth
Here are some fall food favorites that will give you the warm and fuzzy feeling of autumn while enhancing the health of your teeth.
Vaping – Is it Safe?
Vaping has become a popular alternative to smoking. Why is it so popular? Is it safe? Our blog gives you the answers to those questions and more.
The Secrets Behind Making Your Age Just a Number
You don’t feel your age, so why should you look your age? Ask almost anyone over the age of 40 to tell you what people guess their age to be. On average, it’s seven to 10 years younger than their actual, biological age. Do you know what that means? Our sense of age is changing. […]
Tips For a Good Night’s Sleep
Getting a good night’s sleep takes work, but it’s worth the effort. Getting deep, restful sleep is important to restoring brain chemicals, strengthening the immune system, balancing hormones, and being able to function effectively throughout the day.
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